IceBathBoston & Breath is Inside PhyziX!

At PhyziX, we recognize the vital role the nervous system plays in overall health and well-being. Breathwork combined with cold therapy has been scientifically proven to:

• Lower stress and anxiety
• Boost natural energy levels
• Enhance metabolism
• Reduce pain and inflammation

While we specialize in movement, we know the power of breathwork and cold therapy lies in expert hands. That's why we've partnered Rachel Lee from Ice Bath Boston & Breath to bring their transformative services into our space. Together, we're providing a more holistic approach to help you feel your best.

Rachel and her team provide one-on-one breathwork coaching and group classes throughout the year, open to everyone. Visit their website to see the schedule and join the next session. You're in for a treat!